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I have just a couple of hours before bed time and I feel confident in saying that I accomplished my Mini-Goal. Now I need to make another one. So what will it be???
Also, I want to help you! I will personally make a new lifestyle eating plan for you, for free. All you have to do is ask.

Three cheers for me on accomplishing my three day Mini Goal! If you didn't want to scroll down I will summarize... three days green. For me, that means three days eating no more than 1200 calories (with a 50 calorie grace area). So really I could have eaten 1250 and still had green days. As it was, only yesterday did I actually go over the 1200 mark.
The new Mini-Goal will be to go 2 more days at or under 1200. This is supposed to be my goal all of the time, but, if you have read my other posts then you know I have been on vacation. I am also feeling overwhelmed at the moment. Over at The Middle Aged Shed, there is a great article, Losing A Large Amount of Weight - 5 Tips. In that article they discuss the importance of setting small goals. I think this is a great way to combat that feeling of being ovewhelmed that I am experiencing.
Now I know some of you may say, "eee gads, 1200 calories is not enough." But I will refer you to My Diet Plan and my Mission Statement Explanation. Please read these before you deem my diet unreasonable. I will also point out that there are several professionally marketed diets that promote the same low calorie premise, at least in the beginning. And for those of you who don't have time to read both of those articles, let me reiterate that this is My Diet Plan, a plan designed specifically for me.
I will be glad to help you specifically design and tailor your own new lifestyle diet. This is basically the same kind of service offered by many marketed diet centers, but mine does not cost anything but your time. I would also ask that you stay in touch after the plan is created so we can harbor good group energy and motivation.
Hope this post finds you in a happy, healthy, and progressive weight loss mode! We can do it!

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